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The more things change, the more they stay the same French novelist and journalist Jean-Baptiste Alphonse Karr (1808 – 1890) The more scientists learn about nutrition, the more it appears that we should eat like our ancestors did hundreds of years ago. Their diet was mostly “whole foods”, which came directly from nature and were […]
Monthly Archives: August 2021
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Aug
Nutrition is a very big field of study. It looks at nutrients in food, how our bodies use them, and the links between diet, good health, and disease. Because our family is a food producer, it’s not surprising that we also have a great interest in nutrition. Knowing the enormous goodness, the surprising health benefits […]