Tag Archives: health

Extra Virgin Olive Oil Suits Every Diet, Culture and Religion

There is every reason to provide yourself and your family with the superb health-giving benefits of extra virgin olive oil (EVOO). It fits into every culture and dietary lifestyle and is acceptable to all major religions. In fact, we don’t know of any group or body that has a bad word about it. Extra virgin […]

Nutrition profile of Extra Virgin Olive Oil – An Eye-Opening Beginner’s Guide

Did you ever wonder where food manufacturers, nutritionists, and restauranteurs go to get nutrition details about the ingredients they use? Or where you can find out more too? It is so important these days to state accurate information on food labels, menus and recipes. A data industry has sprung up where professionals, such as food […]

How Extra Virgin Olive Oil helps fight Alzheimer’s Disease

It’s one of the saddest diseases of all – seeing a loved one losing touch with reality and drifting off into a world of their own. Alzheimer’s disease sufferers eventually don’t recognize even close family members as we look on, helpless to provide anything other than loving care. Recently the scientific world has taken an […]

An Eye-Opening Guide on Antioxidants in Extra Virgin Olive Oils

Olive oil polyphenols may be a term that you are not familiar with yet, but we intend to give you a crash course in this short guide. It’s worth understanding their excellent health benefits because they are the cornerstone of much that is good about natural unrefined extra virgin olive oil (EVOO).  A beginner’s guide […]

5 Proven Health Benefits of Extra Virgin Olive Oil That You Never Heard Of

Have you ever considered that olive oil is really a fruit juice? That’s because olives are the fruit of the olive tree. Homer called it the “liquid gold”. Hippocrates called it the “the great healer”. Ancient Greeks believed that Athena created olive trees. There seem to be many mythic images surrounding the golden juice of […]

An In-Depth Guide To Cooking Oils: Everything You Need To Know

You probably invest a lot of love in cooking for your family. Most home cooks do. Serving up the freshest ingredients in a healthy, tasty and nutritious meal is one of the most satisfying things imaginable. At least, that’s how I feel when I prepare what I hope is great food for friends and family. […]