Tag Archives: heart

Omega-3-6-9 Fatty Acids in Extra Virgin Olive Oil – An Eye-Opening Beginner’s Guide

extra virgin olive oil omega 3

Pure and unrefined – EVOO is one of nature’s very best products. It bundles fantastic flavours with a whole range of health benefits and is perfectly at home on your table or in your kitchen. So what is it that Omega 3, 6 and 9 do for our health? We have been told for many […]

An Eye-Opening Guide on Antioxidants in Extra Virgin Olive Oils

Olive oil polyphenols may be a term that you are not familiar with yet, but we intend to give you a crash course in this short guide. It’s worth understanding their excellent health benefits because they are the cornerstone of much that is good about natural unrefined extra virgin olive oil (EVOO).  A beginner’s guide […]

5 Proven Health Benefits of Extra Virgin Olive Oil That You Never Heard Of

Have you ever considered that olive oil is really a fruit juice? That’s because olives are the fruit of the olive tree. Homer called it the “liquid gold”. Hippocrates called it the “the great healer”. Ancient Greeks believed that Athena created olive trees. There seem to be many mythic images surrounding the golden juice of […]